I thought it was a good time to revisit one of my successes.

Last year (2015) I simply nailed it. I quietly and methodically nailed it. --I actually feel gleeful as I boldly pronounced my year a success!  {Who does that?}

To recap, my goals for 2015 were:
* Own a workout habit. 

* Consistently get 8 hours sleep...more if needed.

* Find JOY in little things. Everyday.

And my word for 2015 was: RELAX. As Aaron Rodgers said, "R-E-L-A-X.  Relax. We're going to be OK."

Workout Habit: I was inspired by the looseness of my goals. Owning a workout habit can mean so many things. When I made the goal, I wasn't sure what it would mean for me. I was able to let my workout habit evolve. Result? 
Last year (2015) I simply nailed it. I quietly and methodically nailed it. --I actually feel gleeful as I boldly pronounced my year a success!  {Who does that?}was inspired by the looseness of my 2015 goals. Own a workout habit can mean so many things. I wasn't sure when I made the goal what it would mean for me. I love that I was able to just let my workout habit evolve. I didn't have a preconceived idea of what my workout habit would look like so I allowed myself to explore. Result? Yoga. 

Sleep: as inspired by the looseness of my 2015 goals. Own a workout habit can mean so

JOY:  was inspired by the looseness of my 2015 goals. Own a workout habit can mean so man

as inspired by the looseness of my 2015 goals. Own a workout habit can mean so

as inspired by the looseness of my 2015 goals. Own a workout habit can mean so

Last year (2015) I simply nailed it. I quietly and methodically nailed it. --I actually feel gleeful as I boldly pronounced my year a success!  {Who does that?}