I haven't written a blog post in a week! How is that possible? But I've been thinking about my blog every day. Thinking I can't wait to get back to my keyboard. I want to write something...it's been too long...But, after work functions and the need for sleep overruled my desire.
I had to give myself permission to rest. My doctor(s) give me a very hard time about my sleep habits. They tell me that my sleep habits MAY be contributing to my {very minor} health issues. I am "healthy", don't get me wrong. I have great blood pressure, my cholesterol numbers were as good as ever, etc. Only real health complaints are Asthma (we are getting this better controlled) and fatigue. Oh, and weight.
I just hate always thinking about weight. I had been a Jenny member for two years (or longer). I lost weight and plateaued. But (same old story) as soon as I decided to eat "real" food, my weight crept back up.
This could very well be because my definition of "real" food isn't a nutritionist's definition of real food.I had to give myself permission to rest. My doctor(s) give me a very hard time about my sleep habits. They tell me that my sleep habits MAY be contributing to my {very minor} health issues. I am "healthy", don't get me wrong. I have great blood pressure, my cholesterol numbers were as good as ever, etc. Only real health complaints are Asthma (we are getting this better controlled) and fatigue. Oh, and weight.
I just hate always thinking about weight. I had been a Jenny member for two years (or longer). I lost weight and plateaued. But (same old story) as soon as I decided to eat "real" food, my weight crept back up.
I did do something that has helped me feel good about myself. I broke down and bought new clothes. Yes, they are a size larger than what I had been...in fact my body returned to a previous size. But the clothes are flattering. The dress I'm wearing above and to the right is one of my favorite new pieces.
I purchased a few things that I need to take back. They didn't fit the "perfect" bill. I've been meaning to get back to the store with these pieces for over a week. Somehow the idea of taking back is not as appealing as bringing home.